I am at it again. I am notorious for finding a food, beverage, or snack that I love, but then I read the ingredients and its all over. When I want to indulge in something tasty I want it to have real ingredients. Why does the FDA add natural flavors, high fructose corn syrup, and artificial colors to… Continue reading Genuine Authentic Homemade Chai Tea
Author: Nathalia Sciotto
Nathalia has a strong zealousness for educating and guiding people to being their best self. She wants to share her passion and awareness of the body through breath, whole foods, and movement; this is what empowered her to start Creatively Conscious, a holistic wellness business guiding people all over the world to wellness. Creatively Conscious teaches people how to balance their life and find happiness thru nurturing the mind, centering the breath and feeding the soul. Nathalia teaches yoga and Pilates and is board certified thru the American Association of Drugless Practitioners as a certified health coach and is a Natural Chef graduate from Bauman College. If your ready to make a change in your lifestyle Nathalia will be there every step of your journey.
30 minute Indian Thai Curry
Curries are, in my opinion, the easiest vegetarian friendly one pot meal. You almost always have left overs and the flavor is totally better the next day! I took a lil’ different spin on this traditional thai dish by adding an indian flare. I added some chickpeas and substituted quinoa for rice for… Continue reading 30 minute Indian Thai Curry
Salt and Lemon Scrub For Wooden & Bamboo Cutting Boards
I headed to my neighborhood butcher one night right before they closed and caught the butcher cleaning his butcher block. I sat and listened to his wisdom about this ancient process of cleaning the nice bamboo and wood cutting boards. This is super cheap and you most likely have all the ingredients in your home.… Continue reading Salt and Lemon Scrub For Wooden & Bamboo Cutting Boards
Pho-Tastic Soup: Homemade Veggie Pho Soup Recipe
This fragrant soup is centered around the broth, the unique spices, like cinnamon, star anise, and coriander make this soup so rich in flavor. Pho is one of my favorite soups, its simple ingredients are paired so perfectly with the distinct flavor of the broth. Most of the Vietnamese restaurants I have dined at… Continue reading Pho-Tastic Soup: Homemade Veggie Pho Soup Recipe