Pumpkin Spice Syrup – A Healthy Alternative To This Fall Favorite

Autumn is in full effect here. Though, Las Vegas isn’t gifted with changing trees or sidewalks blanketed in fallen leaves, we still can see the presence of fall. The morning air is cool and crisp and the moon is revealing herself a little earlier each passing night. Regardless of where you reside during this transition… Continue reading Pumpkin Spice Syrup – A Healthy Alternative To This Fall Favorite

Crispy, Crunchy, Kale Chips in Two Flavors – Cheesy & Spicy

  Nothing beats the satisfying snap of a chip, the saltiness, the crunch; it’s tantalizing just to think about, and you know what they say, “be careful your thoughts for they become your actions.“  Well, no sooner have you thought about something crunchy then you find yourself devouring a bag of something not-so-good for you.   That is… Continue reading Crispy, Crunchy, Kale Chips in Two Flavors – Cheesy & Spicy

Baked Eggplant Fries – Gluten Free

This month I’m thrilled to share my neighborhood’s farmers market with you. It was the first one I visited in Seattle and the one I now consider my home market. Every Sunday morning, the Ballard Farmers Market seems to draw much of the rest of the city to the neighborhood’s historic downtown core. This large… Continue reading Baked Eggplant Fries – Gluten Free