5 Minute Chocolate Pecan Footballs

Hey y’all! Stephanie from Sustaining the Powers here again today.  As some of you know, I live in Denver, Colorado which is the home of the Denver Broncos Football Team. After a crazy season of our primary quarterback being out of play for 7 games, we rallied to win the AFC championship and are headed… Continue reading 5 Minute Chocolate Pecan Footballs

Red Beans and Rice Burgers

Red Beans and Rice Burgers are hearty, filling, and perfect for a Mardi Gras meal! Mardi Gras is just around the corner, so it’s time to get celebrating! With about 10 days of parades, parties, and people everywhere, it can get challenging to eat a well-balanced diet.

My Grab & Go Healthy Breakfast From Yoplait

It is the start of the new year and with that comes all new resolutions. The number 1 resolution for people is to lose weight and/or get healthy. I am always looking for delicious, yet healthy snacks that I can grab and take on the go, or to have quickly in the morning.