Author: Erin Kennedy

Erin Kennedy and I’m the Founder and Creative Director. I love food, cooking and learning tips in the kitchen and of course, eating. Sharing all this food love is a passion of mine.

Hot Damn! Cauliflower Hot Wings: Favorite Foods Made Healthy Series

  Hi my name is Marcella Rose Sciotto and I am addicted to hot wings.   I know that they aren’t good for me; I know that they are battered and fried and they are covered in butter.  In most of the establishments where I order these wings, I am almost positive that the chicken… Continue reading Hot Damn! Cauliflower Hot Wings: Favorite Foods Made Healthy Series

Filipino Pancit with Grilled Turkey over Zucchini “Noodles” (Low-Carb)

  Just recently, I had my first experience with Filipino food. I am sad to say that I have never eaten any “authentic” foods that are Filipino recipes.  Our lovely neighbors brought us over a Filipino feast last week and it was so yummy! The husband is from the Philippines and has been cooking his family… Continue reading Filipino Pancit with Grilled Turkey over Zucchini “Noodles” (Low-Carb)

Roasted Creamy Cauliflower Soup – Dairy & Dairy-Free Recipe

  This soup is so hearty, comforting and easy to make. In fact, I made this last night at the last minute because I was craving some warm soup since is has been raining like cats and dogs here in Phoenix. I’m actually wearing sweats and the temp is in the low 50’s. Chilly for… Continue reading Roasted Creamy Cauliflower Soup – Dairy & Dairy-Free Recipe