Roasted Red Pepper Dip (Romesco)

I have never heard of this dip before, but I am drooling, and I don’t have to feel guilty because this dip is healthy, rich in antioxidants and a great source of healthy fats that are essential for our brains. The Greek yogurt also gives a big protein boost and this snack will help keep… Continue reading Roasted Red Pepper Dip (Romesco)

Healthy Strawberry Mango Frozen Yogurt

I crave ice cream year round. Even on the coldest of days I will sometimes find myself think about my favorite ice cream. For as long as I can remember I have loved strawberry ice cream. I can remember when I was little going to the grocery store with my mom as her “helper”. She… Continue reading Healthy Strawberry Mango Frozen Yogurt

Spinach Cheese & Mushroom Quesadillas

There is a quaint downtown square in the city where I live. It’s actually one of the last town squares that has all locally owned businesses still up and running. I have to say, I absolutely love that about the city where we live. It keeps our growing city filled with two major universities bustling… Continue reading Spinach Cheese & Mushroom Quesadillas

Citrus Salad with Toasted Coconut & Pistachios

I’ve been trying to eat a more healthful diet since falling off the clean-eating wagon during the holidays and being run over repeatedly.  And then there’s the blog.  Someone has to sample my recipes before I share them, right?  I’ve officially delegated that entire job to my husband, my children and whoever happens to be… Continue reading Citrus Salad with Toasted Coconut & Pistachios