Hey there! Stephanie from Sustaining the Powers here again today. I may be crazy for writing this in Colorado, but as soon as Spring starts to roll around I start craving fresh greens and healthy salads. I would probably eat a different salad for lunch every single day if I could. (And by salad I… Continue reading Cranberry Walnut Salad with Raspberry Vinaigrette
Blueberry Salsa with Homemade Tortilla Chips
I so missed the boat with this recipe. Yesterday was National Tortilla Chips Day, but being out of state on vacation the last 7 days threw off my editorial calendar…so I’m a bit late with the corn chip confetti. The good news is that you can celebrate the holiday any day! This fresh, delicious Blueberry… Continue reading Blueberry Salsa with Homemade Tortilla Chips
Oatmeal Cookie Protein Shake
This delicious treat seems more like a dessert than a protein shake! Packed with nutritious ingredients, it’s perfect for a post-workout snack.
Coconut Whipped Cream
Whipped cream is one of those toppings that can go with anything and make everything taste better. It’s perfect on top of a slice of key lime pie or a cup of chocolate mousse. My husband loves it on top of a banana split, I love it on top of my Banana Cream Pie Smoothie,… Continue reading Coconut Whipped Cream